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Results

See what our clients say

In 2021 I spent 93 days in Nepean Hospital ICU following major surgery. While the medical condition was resolved it left me weak, unable to walk properly and with major muscle wastage, strength and flexibility issues.
In September last year I started to work with Daniel. He has been the major educator, mentor and trainer who has returned me to full health. Many thanks Daniel, I owe you a great deal. Your professionalism and constant encouragement has been great. I strongly recommend Daniel. Peter

Peter G

Penrith Panthers CEO

Working with Daniel consistently over the last 9 months has changed my world. I’ve had hip replacements since I was a kid and have struggled my whole life with movement and chronic pain. I relied heavily on anti inflammatory and pain relief meds and visited my osteo EVERY WEEK to keep me functioning as a nurse.

Besides getting physically stronger I have learned to change my gait, how I stand, sit and even drive which have resulted in almost complete cessation of pain relief meds . I have learned stretches and movements that have had me visit my osteo only 3 times this year so far!! I’m making an investment in my health and I couldn’t be happier with the results.

Michelle K

I’ve been training with Sarah twice a week for a few months now. I enjoy our sessions a lot. Sarah mixes things up so that I get variety and incorporates exercises (like boxing) that she knows I like.

Kirsten F