Personal Training at Move Right EP
Looking for expert coaching, tailored workouts, and real results?
At Move Right EP, our Personal Training services provide one-on-one, partner, small group, and online coaching to help you build strength, improve fitness, and stay accountable.
Whether you’re a beginner, recovering from an injury, or striving for peak performance, we’ve got the right training option for you!
Who is Personal Training For?
✔ Beginners looking for guidance, structure, and confidence in their training
✔ Individuals wanting to lose fat, build muscle, or improve endurance
✔ Anyone needing accountability and expert coaching for consistent progress
✔ People recovering from injuries or chronic conditions needing safe, structured training
✔ Those who want a customized approach instead of generic workout programs
What to Expect in Your Sessions?
📌 Initial Assessment – A comprehensive consultation to discuss your goals, movement patterns, and fitness level
📌 Personalised Program Design – A structured, evidence-based program tailored just for you
📌 One-on-One Coaching – Work directly with a qualified trainer for real-time feedback and technique correction
📌 Strength, Conditioning & Mobility Work – Sessions designed to build a strong, resilient, and functional body
📌 Ongoing Support & Adjustments – Your program evolves as you progress to keep challenging and improving you
Why Choose Move Right EP?
✔ Highly qualified trainers with expertise in strength training, rehabilitation, and functional movement
✔ Proven methods to help you get stronger, fitter, and more confident
✔ Support beyond the gym – including lifestyle, recovery, and nutrition guidance
✔ Results-driven coaching focused on long-term success, not quick fixes
Want to learn more?
Contact us today!
