Welcome to Move Right EP! We offer exercise physiology and personal training services in Macarthur.
Daniel Cooper has undergone 4+ years of university to become an Accredited Exercise Physiologists (EP), participated in numerous courses from leading experts and been mentored by both personal trainers and a multidisciplinary team containing (Exercise Physiologists, Chiropractors and osteopaths. Daniel is one part of Move Right EP!
The other part? Meet Sarah — Our Personal Trainer. Sarah has years of experience helping people just like you! Sarah has a passion for health, training and nutrition. Sarah is mother who understands the struggles of prioritizing yourself before others. She wants to help you!
Throughout our career we have worked with a range of people and conditions some of which include:
- Musculoskeletal rehabilitation – ACL, Shoulder Reconstruction, Hamstring
- Neurological conditions – MS, Stroke, Parkinsons, Enchepalitis
- Metabolic conditions – Diabetes (Type 2), PCOS
- Cardiovascular conditions – AF, Hypertension, Cardiac Rehab
- Body composition – Fat Loss, Muscle Growth
- Return to work (RTW)
- Elderly – Falls Prevention
- Return to sport (RTS) – Athletes from Netball, Soccer, Rugby, Tennis
- + More
During this time we have grown my passion for improving the quality of people’s lives. We endeavor to provide a positive experience. One filled with education, empathy and understanding, to enable you to take control of your health and your life. We are constantly learning to update our knowledge to improve Move Right EP’s health services for you!
Check out our new book ‘Move Right. Live Right’. Available on Amazon, Booktopia + More! A book to empower you to take control of your health, lifestyle, training + more!
If you would like us to help you improve your life, reach out below!
Supercharge Your Health Well-being: The Transformative Power of Exercise for Physical and Mental Health
Exercise is more than just a means to lose weight or build muscles. It is a transformative practice for your health that benefits our physical, mental, and emotional well-being. Regardless of age, fitness level, or lifestyle, incorporating regular exercise into our routines can yield incredible rewards. In this blog post, we’ll explore the countless reasons…
Parent guilt, what is it? + 6 Tips to overcome it!
Are you someone that experiences parent guilt? You aren’t alone! A study even backs this up with one particular study indicating that out of 900 mums 78% felt guilty, with 68% feeling this way at least once a day! Dad’s experience this too! With 1 in 5 experiencing guilt about missing out on family time or spending too…
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ABN 77183102944 © Move Right EP 2020 – All Rights Reserved.
