Introduction – Move Right EP
Welcome to Move Right EP! We offer exercise physiology and personal training services.
My name is Daniel Cooper, I have undergone 4+ years of university to become an Accredited Exercise Physiologists (EP), participated in numerous courses from leading experts and been mentored by both personal trainers and a multidisciplinary team containing (Exercise Physiologists, Chiropractors and osteopaths. I am one part of Move Right EP!
My experience started through personal training before moving within a clinical setting as an EP and now onto a private setting offering both in house and mobile services. Throughout my career I have worked with a range of people and conditions some of which include:
- Musculoskeletal rehabilitation – ACL, Shoulder Reconstruction, Hamstring
- Neurological conditions – MS, Stroke, Parkinsons, Enchepalitis
- Metabolic conditions – Diabetes (Type 2), PCOS
- Cardiovascular conditions – AF, Hypertension, Cardiac Rehab
- Body composition – Fat Loss, Muscle Growth
- Return to work (RTW)
- Elderly – Falls Prevention
- Return to sport (RTS) – Athletes from Netball, Soccer, Rugby, Tennis
- + More
During this time I have grown my passion for improving the quality of people’s lives. Now I am starting a business aimed at you, the individual. I endeavor to provide a positive experience. One filled with education, empathy and understanding, to enable you to take control of your health and your life. I am constantly learning to update my knowledge to improve my service for you.
If you would like me to help you improve your life, reach out below!
How to get the most out of your training
Are you looking to get the most out of your training? This blog is for you! Have you ever wondered why some people get amazing results and some don’t? Maybe you are unsure of where to start with your program with so much information out there. You see people jumping from program to program […]
How you can reach overhead pain free!
If you’re getting pain In an area of your body like your shoulder or back when you’re reaching your arms above your head, chances are one of a few things is happening so let’s break down how you can reach overhead pain free. You’ve had a previous shoulder or back injury that you’re recovering from […]
5 easy ways you can add exercise into your day
5 easy ways you can add exercise into your day Are you someone who struggles to fit exercise into your day? Well fear no more as we delve into 5 easy ways you can get more exercise into your day! 1) Schedule exercise into your daily tasks A simple yet effective tool is to […]
Pain: What is it, how does it work and how do we help you overcome it!
Pain: What is it, how does it work and how do we help you overcome it! Pain is something that can debilitate anyone throughout their life. Today let’s break down some of the key fundamentals of what pain is, how pain works and most importantly what you can do about pain! First, I want you […]
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