How you can Exercise while being pregnant! Today let’s discuss how you can exercise whilst pregnant! I feel like we could separate woman who are pregnant or thinking about becoming pregnant into two main categories here. That is, their first thought around exercise when being pregnant would be either: Which stream do you fall into? …
Do you struggle to keep yourself accountable? Is accountability something you even consider? Why is accountability even important? Accountability is one of the crucial keys to success in any part of your life. If you set yourself a task of writing a book, yet you fail to write pages will this book ever be complete? …
A very common question we get asked is how do we measure success? The answer? It depends. The reason for my ambiguous answer is simple, it depends on the individual, the goal at hand, the objective we are even trying to measure! Simply saying a blanket statement of this is how we measure success takes …
Are you selfish? Do you value your time above everything else? Selfish gets a bad wrap, people often associated being selfish as negative, a trait where you are focused primarily on yourself. The time we have is our most valuable commodity, the one thing we can never get back. So why are we demonized for …
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